Vedique Diet

The Vedique Diet is a comprehensive health management tool tailored for individuals seeking to find balance in their weight and lifestyle. It incorporates the principles of Ayurveda, focusing on a person's unique body constitution, or "Prakriti," whether it be Vatta, Kapha, or Pitta. This platform provides personalized diet plans to support various health goals, including weight loss or gain, cholesterol management, diabetes control, for gym enthusiasts, and to improve children's nutrition, all devised by the seasoned experts at Dr. Shikha Sharma NutriHealth.

Highlighted among its features, it offers a wealth of free diet plans that align with your body type, simplifying meal preparation for better health management to implement at home. The application is particularly user-friendly for females, offering targeted plans for gym-goers and nutritious approaches for kids. Plus, for those interested in culinary variety, there is an array of recipes aimed at promoting weight loss and overall health.

Beyond nutrition plans, users have access to health videos by Dr. Shikha Sharma, a celebrated celebrity nutrition expert, covering topics from weight management to battling PCOS and managing diabetes or cholesterol levels. Also available are recommendations for herbs and herbal products suited to your body type and health condition, with the opportunity to consult an ayurvedic doctor for deeper insight.

For individuals requiring more personalized attention, a subscription comes with immense benefits. Subscribers receive tailored diet plans for an array of needs, including pregnancy, and are supported by a personal nutritionist and an Ayurvedic practitioner to help reach their health milestones. Moreover, this service integrates with a Connected Body Fat Analyser Weighing Scale to monitor fitness metrics like weight, fat percentage, muscle mass, bone density, and hydration levels, enabling a meticulous approach to wellness.

The game is positioned as an all-inclusive nutrition tool suitable for the entire family, aiming to foster a healthier living standard with personalized and scientifically-backed dietary guidance.